"How To" stay warm this winter

The winter is arriving before we know it. The cold is creeping up on us without any time to prepare for it. This blog will give you some pointers on how to prepare for this cold weather that is closely coming upon us. The best advice would be to move out west to a place that has winter's of 75 degrees, no snow or ice and no humidity. But, we all can't do that so here are some ways to keep your house warmer this winter. Firstly, you should be sure to close all your windows properly to prevent a draft. If there is a draft, put up heavy curtains to absorb the cold air. Exercise is a solution to every problem. Exercising and being active can help your body stay warm, and prevent your body from getting sick. Always be sure to dress warmly and wear layers of cold, especially in the peak times of the winter. Cooking and drinking warm beverages helps keep your home warm and keeps the heat moving. These are only a few ways to help your self get through the cold winters that feel like they are never going to end. Remember: exercise, eat right, sleep and vitamins are the 4 essentials of the day that will help you get through this winter. Stay warm.